DBS Certificate Provided
Teaching
more
Types
Location
Special Services
more
Can tutor in
more
Experience
Expert age
Gender & Photo
Sort by
List View
Map View
Full View
/ Sophie Louise M.
Personal trainer for 8 years working with clients from all different backgrounds and with different goals, sport related and general fitness/health. I have competed at national level in my sport, working with many strength and conditioning coaches.
Online Instructors
I consider myself to be a very enthusiastic and motivated Fitness instructor eager to contribute to team success through hard work,attention and detail with excellent time keeping and organization skills. I take great pleasure in ensuring every client has a succesful result during their experience.
I am a very loyal,dedicated and conscientious employee aware of my responsibilities to my employer and clients.
I am able to write nutrition plans and work out plans which have shown results in each of my clients by learning each clients personal way of life,illness,body shape and goal.
Personal Trainer based in Bolton/Oldham. Over the years have managed to obtain a skillset, vast amount of knowledge and exerience that enabled me to coached individuals; helping them smash their goals whether it be weight loss, shed fat or sculpt the body. Individuals that are from all backgrounds and cultures. Starting off in the fitness industry as a young anorexic lad i was able to climb up the ladder until i achieved my ''dream body', happiness, mental contentment and satisfaction. My goal is to relate to my clients, supoort and change lives. I aspire to have a positive impact on lives through health and well being, whether a client wants to drop significant weight or add muscle or increase general fitness then i will ensure over a well devised program/plan that steps are taken to achieve their goal. A clients satisfaction satisfies me - just here to change lives!
Check out my website for 1-1 or Group Personal Training Packages or contact me via below!
Website: www mjfitness co uk
Instagram: mjftness
** Please note ** I cannot reply to messages sent to me on this website. To book or enquire with me, Google search "1 2 1 PERFORMANCE MANCHESTER" you will see 1 2 1 PERFORMANCE come up. That is my company. Contact the number or if you look at the photos, you will see an email. That is the only way to get in touch with me. Kind Regards
What we offer;
1-2-1 Football Sessions
Strength & Conditioning
Group Football Training
Mindset & Performance Coach
Football Freestyle & Skills
Cherelle M. is a dedicated Physical Activity and Sports Manager with a wealth of expertise and a passion for promoting healthier lifestyles. Holding an MBA, PGCE, and BA (Hons), Cherelle combines her academic achievements with real-world experience to make a meaningful impact in education and health.
With a strong belief in the power of education to transform lives, Cherelle has devoted her career to helping individuals achieve their full potential through physical activity and sport. Her innovative approach integrates strategic leadership, teaching expertise, and a deep understanding of the health and fitness sector.
Cherelle's mission is clear: to inspire positive change by empowering people to lead healthier, more active lives. Whether mentoring professionals, managing sports initiatives, or designing programs that foster well-being, Cherelle brings unparalleled dedication and passion to every endeavor
About My Lessons:
Teaching Techniques: Simplified concepts, interactive discussions, and real-world applications for confident learning. Lesson Length: Sessions typically last 60 minutes, ensuring focused, in-depth understanding. Qualifications: Certified Personal Trainer with [Your Credentials], years of experience, and a passion for teaching.
I'm a Qigong and Taichi qigong Shibashi instructor of over 20 years experience. I also teach meditation and am a Relaxation therapist, experienced in helping clients deal with issues such as anxiety, stress, depression, anger and others.
I am one of a few taichi qigong instructors in the UK to be certificated by Professor Lin Hou Sheng, the originator of the system.
I am an enthusiastic individual who has embarked on a transformative journey through the world of Brazilian Jiu-Jitsu (BJJ) at AVT MMA Leeds. With a passion for martial arts and a relentless drive for self-improvement, I have dedicated myself to honing my skills both on and off the mat.
Under the expert guidance of the coaches at AVT MMA Leeds, I have undergone rigorous training in the art of Brazilian Jiu-Jitsu. From mastering fundamental techniques like sweeps and submissions to delving into advanced strategies, my journey has been one of constant learning and growth. The dynamic training environment and supportive community at AVT MMA Leeds have played a pivotal role in shaping my understanding of BJJ, fostering discipline, resilience, and strategic thinking.
As both a student and a practitioner, I have not only developed a strong foundation in BJJ but have also embraced the opportunity to share my knowledge with others. Through coaching and assisting fellow students, I've had the privilege of passing on the invaluable insights I've gained during my time at AVT MMA Leeds. This experience has allowed me to refine my communication skills, deepen my understanding of the art, and contribute to the growth of the BJJ community.
In summary, my journey through BJJ at AVT MMA Leeds has been a testament to my dedication, perseverance, and passion for martial arts. The training and coaching I've received have not only elevated my technical skills but have also shaped me into a disciplined, confident, and knowledgeable practitioner of Brazilian Jiu-Jitsu.
I am here to give you clear, expert advice to help you achieve your health and fitness goals. I will help you see results faster using proven, balanced and innovative methods. I offer friendly motivational support, and can work with you to tailor a realistic, effective plan to get the most of the time you spend exercising
Although I have been involved in sport & keeping fit for much of my life I have also worked outside the fitness industry both in the private and public sector, plus I have run my own Ltd Company. This helps me understand & appreciate the day-to-day pressure of the working life and how important the work/life balance is. I have also been a career for family members (for both mental health and physical health) and I strongly believe in the importance of exercise as a stress release.
I've been a personal trainer for over 8 years. Im passionate about what I do. I've Worked with a large variety of clients from weight loss, building muscle, weight management, menopause, sports specific, bodybuilding, trailathlons. If you're someone that wants a coach that can give you the guidance and support I can certainly help.
we specialize in empowering women to conquer their fitness goals and embrace a healthier, more vibrant lifestyle. With a focus on fat loss and tackling metabolic issues, we help women shed stubborn fat, build lean muscle, and achieve the best shape of their lives.
Our Approach: At LWC Coaching, we understand that every woman's journey is unique. That's why we offer personalized training programs tailored to your specific needs, goals, and fitness level. Our comprehensive approach includes:
Individualized Training Plans: Our bespoke workout programs are designed to maximize fat loss, improve metabolic health, and sculpt a toned, strong physique. Whether you prefer in-person sessions or the convenience of online coaching, we've got you covered.
Nutritional Guidance: Proper nutrition is a cornerstone of any successful fitness journey. We provide customized meal plans and nutritional advice to fuel your body, boost your metabolism, and enhance your overall well-being.
Expert Support: With years of experience and a passion for fitness, Ludovica is dedicated to guiding you every step of the way. From motivation and accountability to practical tips and encouragement, we're here to support you on your journey to transformation.
Community and Empowerment: Join a community of like-minded women who are on the same path to better health and fitness. Share your successes, challenges, and experiences in a supportive and empowering environment.
Why Choose Us: LWC Coaching isn't just about losing weight—it's about transforming your life. We believe in sustainable, long-term results and strive to equip you with the knowledge and tools to maintain your progress. Our holistic approach addresses both the physical and mental aspects of fitness, ensuring you feel confident, strong, and unstoppable.
Are you ready to take the first step towards a healthier, happier you? Don't wait any longer to achieve your fitness goals. Contact LWC Coaching today to book your free consultation and start your journey to a new you. Let's transform together!
Level 3 personal trainer.
level 4 strength and conditioning coach.
Diploma in nutrition in sports and exercise.
Sports massage therapy.
I love teaching and making classes fun otherwise no one would do the classes. I cater for all abilities from those who have never entered a gym to the avid exercisers.
Martial Arts, Boxing, Weight Loss, and Bodybuilding training in Worcester, UK.
A professional sports physiotherapist who has just moved to Loughborough for masters in musculoskeletal sport science and health, trying to share my knowledge to aspiring fitness people and athletes for a better living.
Please feel free to look up information on my tennis website also fb message me or skype will be ways I can be contacted.
Personal Training, Yoga, and Boxing lessons in Southwell, UK.
Physical Education training lessons in Bristol, UK.
If you're just starting out on your fitness journey then I will be there to guide and support you with routines that match your ability, or if you're further along in you fitness abilities then I can provide routines that will truly challenge you!
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
