| Subject | Age/level and price |
|---|---|
|
Beginners - £35
Advanced - £50 - 60min
|
|
|
Beginners - £35
Advanced - £50 - 60min
|
|
|
Beginners - £35
Advanced - £50 - 60min
|
| Institution | Town | Speciality | Degree | Class |
|---|---|---|---|---|
| Abertay University | Dundee | Fitness health and nutrition | Bachelor |
I am a student of fitness health and nutrition at Abertay University and alongside this, I am a yoga instructor of 1+ years. I have followed in the way of yoga for a while starting every morning with my mantras and some mindfulness. I am a lover of a stress-free life (When possible) and would love to help others see how easy it can actually be to reduce daily pressure and deal with negative thoughts and worries. Alongside this, I am a level 3 Personal trainer and level 2 fitness instructor. I enjoy teaching fitness and training people to be better selves in body and mind as I believe to have one requires the training of the other. I enjoy going long walks, hiking up Monros, and have the challenge to complete all of them. |
